Everything Breath has been changed to Magical Breath….and stay tuned for more on that, but for now…..

Many have said the breath is the remote control for life. Our breath is a powerful source of renewal, healing, connection and creation. We can’t live for more than a few minutes without it, but learning to harness the power of it will significantly enhance your life in so many ways. I really do consider it MAGICAL.

Here you will find my breath work meditations and I will share links to some of my favorite experiences from other instructors!

CONTRAINDICATIONS FOR BREATH HOLDS: PREGNANCY, UNDER 12, SERIOUS ILLNESS, RECENT SURGERY, EPILEPSY, PACEMAKER, HEART ARRHYTHMIA, COPD I & II

If you are not already following me on Holistic Wellness with Cindy on Facebook, please do if you are interested in more classes. To be scheduled

FEEDBACK FROM STUDENTS WHO HAVE PRACTICED BREATHWORK/MEDITATION WITH ME: